Kristen Cope - Yoga Flow Session
Sun 14th July, 9:30
Kristen is a professionally trained ballet and contemporary dancer having studied both in London and France for many years.
After leaving university in 2019 where she studied a business degree graduating in Events Management, Kristen qualified as a Personal Trainer and NASM Women’s Fitness Specialist in London where she then worked with various theatre and movement companies including the National Youth Theatre. Over the last two years Kristen has been travelling the world working as a PT and deckhand on yachts and Tall Ships. Highlights include crossing the Atlantic from Mallorca to Antigua on a 27m sailboat, and most recently working in the prestigious Sydney Harbour as a deckhand and running events on a 102 year old Tall Ship. For the last 10 years Yoga and fitness training has remained an important practice to complement her training as a dancer and work as a sailor and PT. This led to Kristen deciding to qualify as a Yoga Teacher with Green Yoga International in Mallorca this year.
